As a Registered Dietitian I am committed to providing information to my readers / patients / clients that is based on science.  All information on this website is general and for information purposes only. This information should not be seen to replace actual treatment by a medical professional.  I do express my opinions and thoughts on this website and these are my own thoughts/opinions.
Unless made clear to you, I have not accepted monetary compensation or free products in return for any posts found on this site or on my social media.