Easily earn 1000 points!

  • Face-to-face or online consulting

  • 30 minutes

  • Sometimes a discussion with a few A-Ha moments and making the links between what you are eating/drinking and how you are feeling is just what you need to start making changes.  No meal plans are issued. This session is to increase your awareness and then encourage a commitment to making a few small, but significant changes to your current way of eating.